YOGA AND ITS SPIRITUAL DIMENSIONS.
A good yoga practice is one that allows its practitioners to achieve peace – with themselves and the external world they inhabit. The spiritual aspect of yoga emphasizes the attainment of peace and clarity of mind, while perfecting the posture is of secondary importance.
Is yoga a step towards spirituality?
Today yoga is mostly being practiced for physical fitness, stamina, and weight-loss. But it is not just that. Practicing Yoga is actually a path to spiritual knowledge. Yoga facilitates inner peace, self-realization, and mental purification.
How yoga helps in our emotional and spiritual development?
1.Doing regular yoga helps people in achieving mindfulness.
- Develops greater self -awareness and tranquility, and catapults our ability to focus and remain happy throughout the day.
- It boosts your emotional index and gives more clear dimension’s to regular functionality.
- Helps to heal you from your traumatic Cycles.
- 7 chakras healing helps you to gain more clarity on your spiritual dynamics.
- It helps to connect more deeper to your own higher self to feel more meaningful & create powerful colors’ in your life.
- It Helps you to attain more conscious and structured approach in terms of decision making, thinking patterns.Needless to say, Yoga is the gateway to better spiritual and emotional health as well!
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